Introduction to the 21-Day Licensed Volunteer Training (LVT) Program

Welcome to the LVT Program!

This 21-day online training program is designed to help you develop essential skills in demonstration, memorisation, and assistance as a volunteer. By the end of this course, you will gain knowledge of 25 foundational Yogasanas as part of the LVT framework and be prepared to contribute as a Shriyog Volunteer.

Program Structure

📅 Duration: March 20 – April 10, 2025

📚 Modules: 4 structured modules, each building upon the previous one

🎯 Outcome: Gain expertise in 25 Yogasanas and essential volunteer skills

Learning Tools & Resources

✔️ Asana Study Tutorial Videos – Step-by-step breakdown of each posture

✔️ Guided Group Asana Practice Videos – Group practice for all four asana categories

✔️ Professional Essentials Notes– Core guidelines for Shriyog volunteers

✔️ Weekly Interactive Mentor Sessions – Live Q&A and doubt clarification

Course Progress & Assessment

✅ Each module concludes with an MCQ assessment to test your understanding.

✅ Your skills will be evaluated based on:

Demonstration Skill – Ability to showcase asanas correctly

Memorisation Skill – Recalling asanas instructions with accuracy

Assistance Skill – Guiding students effectively in a class setting

⏩Modules must be completed sequentially—progressing to the next module is only possible after completing the previous one.

Key Skill Practice Guidelines

1️Demonstration Skill

🔹Watch each tutorial carefully and practice the asana.

2️ Memorisation Skill

🔹 Listen carefully to the instructional videos.

🔹 Repeat instructions aloud or mentally to reinforce learning.

3️ Assistance Skill

🔹 Guide students by demonstrating proper alignment & corrections.

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Upon successful completion, you will officially join the Shriyog Volunteer Team.

Best Of Luck!